Maria's

Potato Gnocchi

MADE WITH 100% AUSTRALIAN POTATO

Ingredients

Potato (64%), Wheat Flour, Free Range Egg (1%), Salt, Durum Wheat Semolina
Allergens: Contains Egg, Wheat, Gluten. May contain Milk.

Cooking Instructions

BOILING

  1. Bring a large pot of salted water to the boil and add the gnocchi.
  2. Cook for 3 to 4 minutes on a gentle rolling boil, gently stirring once or twice.
  3. Drain off water and serve immediately.

PAN FRY

  1. In a medium/large non-stick frying pan over a medium heat, add 2 tablespoons of butter or olive oil and allow to melt
  2. Add gnocchi and fry for 4 to 5 minutes until golden brown in colour, gently turning throughout cooking period
  3. Serve immediately

AIR FRY

  1. In a large bowl, add 2 tablespoons of extra virgin olive oil and add gnocchi
  2. Break up any lumps, toss gnocchi to evenly coat all pieces in the oil
  3. Transfer gnocchi into the basket of air fryer and cook at 200°C for 9 to 10 minutes, shaking occasionally, until golden brown and crispy

Cooking instructions are a guide only and can vary between appliances. Product must be fully cooked prior to consumption.

Nutritional Information

Nutrient Per Serving (200g) % Daily Intake* Per 100g
Energy1190 kJ (285 Cal)14%596 kJ (142 Cal)
Protein9.0g18%4.5g
Fat, Total1.0g1%0.5g
– Saturated0.4g2%0.2g
Carbohydrate55.6g18%27.8g
Sugars5.8g6%2.9g
Dietary Fibre7.2g24%3.6g
Sodium186mg8%93mg
Potato Gnocchi Front
Potato Gnocchi Back